KERRY LUNDY YOGA
My goal for students is to not only to make progress in their physical postures but to connect to the present moment through focus and breath. Through these experiences, we are given the gift of being truly connected with ourselves and one another. Yoga has helped me grow in so many avenues and to share this with others is an absolute honor.
I am a 500hr RYT and currently teaching Tantra, Sensual Flow, Hatha & Vinyasa Classes as well as Restorative & Yin. Some of my workshops and additional training taken have included yoga for anxiety and depression, yoga for teens, children's yoga, and vinyasa training. I have taught tantra workshops, partner yoga classes, mindfulness camps for pre-teens & yoga and mindfulness for teens.
"let the beauty of love be what we do. there are a hundred ways to kneel and kiss the ground."